Free Audio Talks that clearly explain the healing effect in a simple down to earth manner to help us be our best. I absolutly love this website and Nancys books. Check her out! Below are some links I find very helpful:

Audio Podcasts: click on the following link

http://www.ayurveda-ayurvedic.net/audio-video.html

Mapi Podcasts
1. Aroma,
2. Sesame Oil
3. Winter Health
4. Maharishi Integrative Medicine
5. Vitamins, Supplements and Maharishi Amrit Kalash

6. Beauty Sleep
7. Anti-Aging tips

Wonderful Articles, plus more, here are a few helpful articles

http://www.ayurveda-ayurvedic.net/vitamin-b12.html  Effects of lack of b12 on our health and how to choose the right b12 supplement if you need one.

http://www.ayurveda-ayurvedic.net/ama.html (AMA Self Test) AMA is a Toxic by-product that interferes with good health

http://www.ayurveda-ayurvedic.net/massage.html (how to do a self healing massage)

http://www.ayurveda-ayurvedic.net/cold.html (how to combat a cold)

http://www.ayurveda-ayurvedic.net/sinus.html (sinus congestion)